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Intensive Stretch

Intensive Stretch

Sorry this event has been and gone

When:

  • Wed 9 Sep ’15, 7:30pm – 8:30pm
  • Wed 16 Sep ’15, 7:30pm – 8:30pm
  • Wed 23 Sep ’15, 7:30pm – 8:30pm
  • Wed 30 Sep ’15, 7:30pm – 8:30pm
  • Wed 7 Oct ’15, 7:30pm – 8:30pm
  • Wed 14 Oct ’15, 7:30pm – 8:30pm
  • Wed 21 Oct ’15, 7:30pm – 8:30pm
  • Wed 28 Oct ’15, 7:30pm – 8:30pm
  • View all sessions

Where:

Viva Dance Studio, 10 Newton Road, Newton

Restrictions:

All Ages

Ticket Information:

  • Casual: $15.00

This is an open level class, anyone can participate and everyone will benefit from the class as the exercises are tailored to your individual level and capabilities. The class will start by warming up joint mobility, moving on to stretches using exercise bands and body weight, holding the stretches for a minimum of 1 minute to ease into increasing your range of motion.

If you’ve always wanted to get into your splits, this class is for you! :)

No need to book, you can join at any part of the 8 week course, just come along and join in. For casual classes pay $15 at the door when you arrive or purchase a concession card here to save on each class.

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