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Energise and Relax Professional Yoga Workshop

Energise and Relax Professional Yoga Workshop

Sorry this event has been and gone

When:

  • Sat 21 Mar ’15, 2:00pm – 4:00pm

Where:

Tamaki Recreation Centre, Elstree Ave, Glen Innes

Restrictions:

All Ages

Website:

Official Website

Energise and Relax Professional Yoga Workshop with Edit Horvath & Muna Ladha
Connect with yourself with your body and breath
Feel inspired and grow your yoga practice
Cultivate strength and movement
Gentle stretching, restorative yin yoga
Guided meditation, savasana to assists a deeper and longer relaxation and stilling the mind

Bring a yoga mat, a cushion and a blanket. Some yoga mats are available.

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