Boxfit is the perfect way to get in shape for summer, a tough but fun workout designed to burn fat, get fit & tone those trouble spots! BoxFit helps build your core strength and coordination while providing an all over body workout.
Join Ruby on an intensive 8 week boot camp class, using BoxFit training in a traditional Bootcamp style workout to really maximise your results. With two class times available during the week you have the opportunity to truly challenge your mind & body!
BoxFit Boot Camp classes are a mixture of boxing for fitness, group drills, games & team races as well as interval training.
Come and make your fitness fun in a supportive environment! Strengthen & tone, burn calories, gain endurance – kick butt!
Time: Tuesdays & Thursdays 6pm
Starting: Tuesday 20th October to Thursday 10th December
Venue: Sound Shell, Caroline Bay
Cost: $120 for 8 weeks, $10 casual session or use your Burlesquercise concession card
