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Art of Living - Happiness Program

Art of Living - Happiness Program

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When:

  • Thu 5 Mar ’15, 6:30pm – 9:00pm
  • Fri 6 Mar ’15, 6:30pm – 9:00pm
  • Sat 7 Mar ’15, 10:00am – 4:00pm
  • Sun 8 Mar ’15, 10:00am – 4:00pm

Where:

Tauranga Waldorf School, R364 Welcome Bay road, Tauranga

Restrictions:

R18

Ticket Information:

  • 17 hour Course Regular: $250.00
  • 17 hour Course Student/Low or no wage: $150.00

Experience Waves of Happiness Like Never Before. The Happiness Program will take you to the point where you effortlessly reconnect to the one inexhaustible source of joy – You.

Discover the secrets of breath
Have you ever noticed breathing patterns change according to the feelings you are having? When you are angry, which rhythm does your breath assume? A series of shallow and short breathes. What about when you are relaxed and joyful? You take long, deep breathes. The obvious conclusion is that the breath is influenced by how we feel, but can our negative emotions be transformed by using the breath? Certainly.

Most body toxins are released through the breath. After having released a substantial amount of emotional and physical stress your entire perception on life can be changed.

The central - piece of the Art of living Happiness program is a unique and profound breathing technique. A practical tool that restores body, mind and spirit into its natural rhythm of being, the SudarshanKriya has positively transformed millions and millions of lives. Its uniqueness is not only in its performance, but also in its formation as His Holiness Sri Sri Ravi Shankar emerged with the SudarshanKriya after a ten - day silence period.

Along with SudarshanKriya, other powerful breathing techniques, yoga and meditation taught in the interactive sessions of the Happiness Program is all that you need for an experience of happiness like never before.
Take the plunge!

Experience the Happiness Program
Without dipping into water can you truly know how it feels to have a swim? Our certified teachers will smoothly guide you through the experience of the Happiness Program, taking you by the hand every step of the way.
Everyone can have the subtle experience the Program offers regardless of age, background, physical readiness - basically, if you are human you are eligible.

A few hours for the duration of the Happiness program you effortlessly sponge up whatever is offered in the program (all the techniques, processes, practical tools). You go home as a calm, relaxed, healthier, more knowledgeable, happier person with easy-to-use tools you can use to maintain these benefits for life.

This Happiness in Tauranga will be offered by the very experienced international Art of Living teacher Peter Mittermuller.

Any more questions or want to register? Please visit our website or contact Tessa 021 0574011 or Mark on 07 5425174.

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