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Transformation Hatha Yoga and Relaxation - Morning Class

Transformation Hatha Yoga and Relaxation - Morning Class

Sorry this event has been and gone

When:

  • Mon 11 Aug ’14, 10:00am – 11:30am
  • Mon 18 Aug ’14, 10:00am – 11:30am
  • Mon 25 Aug ’14, 10:00am – 11:30am
  • Mon 1 Sep ’14, 10:00am – 11:30am
  • Mon 8 Sep ’14, 10:00am – 11:30am
  • Mon 15 Sep ’14, 10:00am – 11:30am

Where:

Balanced Living Centre, 81a Pleasant Road, Titirangi

Restrictions:

All Ages

Ticket Information:

  • Casual: $16.00
  • Six class concession: $77.50

These classes held at our beautiful premises and gardens in Pleasant Road, on the border of Glen Eden and Titirangi. They include gentle, yet powerful in-depth transformation hatha yoga exercises (asanas), breathing exercises (pranayama) and meditative relaxation techniques. Suitable for beginners to advanced.

These classes can help you to develop strength and flexibility, to improve your posture, to relax and manage stress, assist in recovering from injury and also to help you develop greater self awareness and mindfulness. Transformation Hatha Yoga can help with working towards self healing and self mastery, to improving concentration, creativity and realizing your true potential.

Classes are kept small to accommodate the needs of all students. The teacher has over 20 years experience of practicing and teaching yoga and is an accredited teacher with the Self Realization Meditation Healing Centre in the UK.

Please call Angela on 09 817 8738, send a text to 021 902 807 or email info@balancedliving.co.nz to ask any questions.

The cost is $75 for six classes or $15 casual.

Once you have booked please call or email so that a registration form can be sent to you. Thank you for your help with this.

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