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Transformation Hatha Yoga and Relaxation - Morning Class

Transformation Hatha Yoga and Relaxation - Morning Class

Sorry this event has been and gone

When:

  • Mon 10 Mar ’14, 10:00am – 11:30am
  • Mon 17 Mar ’14, 10:00am – 11:30am
  • Mon 24 Mar ’14, 10:00am – 11:30am
  • Mon 31 Mar ’14, 10:00am – 11:30am
  • Mon 7 Apr ’14, 10:00am – 11:30am
  • Mon 14 Apr ’14, 10:00am – 11:30am

Where:

Balanced Living Centre, 81a Pleasant Road, Titirangi Show map

Restrictions:

All Ages

Ticket Information:

  • 6 weeks: $65.00
  • Casual - please contact first to ensure a place: $15.00

These classes held at our beautiful premises and gardens in Pleasant Road, on the border of Glen Eden and Titirangi. They include gentle, yet powerful in-depth transformation hatha yoga exercises (asanas), breathing exercises (pranayama) and meditative relaxation techniques. Suitable for beginners to advanced.

These classes can help you to develop strength and flexibility, improve posture, manage stress, recover from injury and also to help you develop greater self awareness and mindfulness. Transformation Hatha Yoga can help with working towards self mastery, to coming home to yourself and to realizing your true potential.

Classes are kept small to accommodate the needs of all students.

Please call 09 817 8738 or email info@balancedliving.co.nz to ask any questions.

Once you have booked please call or email so that a registration form can be sent to you. Thank you for your help with this.

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