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Tibetian Yoga Workshop

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When:

  • Sat 16 Aug ’14, 10:00am – 4:00pm
  • Sun 17 Aug ’14, 10:00am – 4:00pm

Where:

Wellpark College, 6 Francis St, Grey Lynn

Restrictions:

All Ages

Ticket Information:

  • General: $108.00

Yantra Yoga- a Tibetan Yoga Practice

An Introduction to the Tibetan Yoga of Movement
Yantra Yoga is one of the oldest recorded systems of yoga in the world. Coming to us by
way of Tibet, Yantra Yoga is a unique series of positions and movements, combined with
conscious breathing, that helps to coordinate and harmonize the body’s energy so the mind can find
its authentic balance. It’s a superb method for attaining optimal health and relaxation through
breath and movement.

Register: oni@oniyogini.com or call Oni 021 588 534
Please bring a mat and/or blanket. Cost is $108 for 2 days ( 23-24 August 2014 at Wellpark)

Discover the essence of this potent and transformative practice with Oni McKinstry, an
authorised Level 2 YY Instructor, also E-RYT500 Hatha Yoga instructor.

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