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The Benefits of Yoga in our Modern Times with Amanda Probett

The Benefits of Yoga in our Modern Times with Amanda Probett

Sorry this event has been and gone

When:

  • Wed 3 Sep ’14, 10:00am – 12:00pm

Where:

Mercy Spirituality Centre, 104 The Drive, Epsom

Restrictions:

All Ages

This is introduction to Yoga Philosophy. Amanda will talk to us about:

Understand how to adapt the ancient practices of Yoga to a modern lifestyle.
Which type of Yoga practice would benefit me?
Yogic Self-appraisal - identifying your mind and body type.
Yogic techniques that bring you to peace and balance.

Amanda Probett is a qualified Yoga Instructor and Yoga Therapist. She is currently a tutor of Yoga Philosophy and Psychology, and supervisor of Yoga Clinicals at Wellpark College of Natural Therapies, Auckland; she also teaches Hatha yoga classes in the Auckland area.

Koha/donation

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