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Mindfulness in Nature Retreat

Mindfulness in Nature Retreat

Sorry this event has been and gone

When:

  • Fri 24 Oct ’14, 7:00pm
  • Sat 25 Oct ’14, 6:00am – 9:00pm
  • Sun 26 Oct ’14, 6:00am – 9:00pm
  • Mon 27 Oct ’14, 6:00am – 12:00pm

Where:

Te Moata Retreat, 180 Paul Rd, Tairua Show map

Restrictions:

All Ages

Website:

mindbalance

Do you need some time out? Some perspective, a space to rest and recharge? I am leading a silent Mindfulness in Nature retreat in Te Moata, Coromandel over the Labour weekend.

Cost: $495 ($95 registration)
cost includes accommodation, all of the delicious nourishing vegetarian meals and teaching.

A retreat is an opportunity to get out of the routine of our busy lives. It’s a chance to give ourselves a wholehearted permission to Be. To stop, breathe, relax more deeply and be in touch with the totality of our bodies and minds as they arise in the prolonged encounter with the present moment.

During this time we will be incorporating walking, sitting, breathing and gentle mindful movement.Learning how to give the present moment our full attention can have a profoundly liberating effect on the mind.
Being in relationship with nature: nature of our own bodies and minds and the greater context of nature we are part of, we can find our way back to wholeness in how we live our lives and relate to ourselves, each other and our environment.
This retreat will focus on our connection with vitality and presence inherent in nature, restoring the deep innate well-being in the body-mind.

Bookings essential.

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