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Intro to Stand-Up Paddleboard (SUP) Yoga

Intro to Stand-Up Paddleboard (SUP) Yoga

Sorry this event has been and gone

When:

  • Sat 2 Aug ’14, 9:30am – 11:00am
  • Sun 24 Aug ’14, 9:30am – 11:00am
  • Sun 24 Aug ’14, 11:30am – 1:00pm

Where:

Fergs Kayaks Wellington, Shed Six, 6 Queens Wharf, Wellington

Restrictions:

All Ages

Ticket Information:

  • Single Intro Session: $20.00

Website:

SUP Yoga details

Our last two sessions were so successful - we've scheduled more - sign-up now before the spots are gone!

Yoga on Stand-Up Paddleboard with Megan Sety & Fergs Kayaks Wellington. For the same cost as board hire, you get the board, paddle, lifejacket, wetsuit and paddle and yoga instruction.

Learn stand-up paddleboard and yoga basics on land, then have a warm-up paddle followed by an on the water yoga session. Includes board, paddle, life jacket and wetsuit. No paddleboard or yoga experience needed, just a willingness to have fun. It's easier then you think!

Space limited to 8 participants per session. Book one or both! Booking required.

For questions, contact Megan Sety at info@megansetyyoga.com or 027 523 9772.

Stand-Up Paddle boards are large enough to act as a mat and stable enough to make practicing yoga possible. Yoga on SUP requires an extra level of focus and concentrated muscle effort to stay afloat. Because the boards are unstable, your core as well as the smaller muscles around your joints work harder to keep you balanced. It's a great way to work muscles that often don't get used. Of course, if you don't find that balance, you've got the water to fall into for a splash. Don't worry though, I instruct the postures and alignment with the goal of keeping you on the board and out of the water - unless you choose to be adventurous!

Can't make these intro sessions? Contact me to schedule a private group intro session or signup for my mailing list of upcoming classes & events.

Class will run regardless of weather. If the weather is not good, we'll be inside for a special yoga for paddlers session. Usual price $35 for casual class. Wetsuit not normally included.

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