Event Guide

Powered by:

Healthy Snacks and Lunchboxes with Nicola Galloway

Healthy Snacks and Lunchboxes with Nicola Galloway

Sorry this event has been and gone

When:

  • Sat 20 Sep ’14, 10:00am – 12:00pm

Where:

Crave Catering & Cooking School, 147 Onepu Road, Lyall Bay, Wellington

Restrictions:

R18

Ticket Information:

  • General Admission: $77.50

Nicola Galloway writes the award-winning food blog Homegrown Kitchen and is the author of Feeding Little Tummies. She is a trained chef and nutrition consultant with a certificate in adult education and has been presenting nutrition seminars and cooking workshops for over 10 years. Nicola is passionate about sharing her knowledge and enthusiasm for wholesome cooking. Her food focus is on simple and delicious family-friendly recipes using ingredients that are packed with nutrients, wherever possible she includes substitutes for allergy foods. She lives in Nelson with her husband and two young children [4 & 2 years] on a 1/4 acre section with fruit trees, veggie gardens and 5 happy chooks.
In this workshop Nicola will share some of her favourite lunchbox filler she makes for her children’s lunches.

Learn simple snacks to have on hand for snack times and/ or adding to lunchboxes. Discussion on allergies/ intolerance’s and alternative ingredients to gluten, wheat, dairy and nuts.How to put together a balanced lunchbox that is energy and nutrient packed.+ Delicious food samples on the day & recipe folder to take home.

This is demonstration style workshops, however, there will be plenty of food interaction and sampling. We have kept the numbers as low as possible so everyone can get their questions answered and experience the food.

A massive thank you to Commonsense Organics for sponsoring this workshop.

Please note: we are unable to offer a refund for this event but you are more than welcome to gift your ticket to a friend if you've paid but you're not able to attend.

Related Events

How to get your Event listed

To have your Event appear on NZHerald Events, go to www.eventfinda.co.nz who supply the event listings for this site.

Click here to add your Event now!
Powered by:

© Copyright 2019, NZME. Publishing Limited