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Exploring Emotions - Yoga Wisdom Retreat

Exploring Emotions - Yoga Wisdom Retreat

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When:

  • Mon 10 Nov ’14, 3:00pm – 9:00pm
  • Tue 11 Nov ’14, 6:00am – 9:00pm
  • Wed 12 Nov ’14, 6:00am – 9:00pm
  • Thu 13 Nov ’14, 6:00am – 9:00pm
  • Fri 14 Nov ’14, 6:00am – 9:00pm
  • Sat 15 Nov ’14, 6:00am – 9:00pm
  • Sun 16 Nov ’14, 6:00am – 11:00am

Where:

Anahata Yoga Retreat, 727 Bird Road, Bird's Clearing, Takaka, Golden Bay, New Zealand, Golden Bay

Restrictions:

All Ages

Ticket Information:

  • Standard rate - 2 weeks (incl shared accom & meals): $845.00
  • Standard rate - 3 weeks (incl shared accom & meals): $1,295.00
  • Standard rate - 1 month (incl shared accom & meals): $1,595.00
  • Standard rate - 1 week (incl shared accom & meals): $450.00

Do you run your emotions or do your emotions run you?

Yoga gives us practical tools to help us deal with the challenges of life, the mind, the body and the emotions. In Yoga, “emotion” is simply “Energy in MOTION" – a force which can be directed and harnessed like any other. Discover practices to help you deal with your emotions in a positive, constructive way.

Includes:

Hatha Yoga classes
Satyananda Yoga Nidra™ (deep relaxation)
Kirtan (mantra and music) - yoga of the heart
Havan (ancient fire ceremony)
Karma Yoga (action with meditative awareness)
Daily meditation sessions

Experience yogic lifestyle through active immersion into the daily life of Anahata. Receive support and a daily focus in guided intimate group sessions. Learn yogic principles to increase harmony and productivity in daily life. Enjoy regular yoga and meditation classes as well as ancient ceremonies and a mountain top view that will imprint your heart for lifetimes.
Every Body is Welcome! Stay for 1 week or 1 month and experience a new theme each week.

Investment:

Yogic Lifestyle Participant (YLP)
1 week $450
2 weeks $845
3 weeks $1295
1 month $1595

All prices include shared accommodation, all meals & daily schedule

Karma Yoga options available with discount available for participating with an extra 2 hours of karma yoga service each day.

20% non-refundable deposit required to secure your place
Part hands accepted.

For Bookings & Information:
Contact Anahata on yoga@anahata-retreat.org.nz
or call +64 03 525-9887

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