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De Stress Practically

Sorry this event has been and gone

When:

  • Fri 5 Sep ’14, 7:00pm – 9:00pm

Where:

Grahamstown, Pollen Street, Thames

Restrictions:

All Ages

Website:

official website

A few hours of fun, quick and practical ways of dealing with the stress we create in our lives.
Included will be a little of:- Head Massage, Laughter Yoga, Breathing exercises, mind changing ideas and lots more.

Give yourself the time ‘off’ and leave your stresses at the door.

Linda, an International life coach, delivers her philosophies in a fun and informative way using tasters from her supportive series called ‘Success of the Authentic You’.

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