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Bodylight Pilates & Yoga Weekend Retreat/Workshop

Bodylight Pilates & Yoga Weekend Retreat/Workshop

Sorry this event has been and gone

When:

  • Fri 7 Mar ’14, 4:00pm – 9:00pm
  • Sat 8 Mar ’14, 7:00am – 8:00pm
  • Sun 9 Mar ’14, 7:00am – 3:00pm

Where:

Mana Retreat Centre, Manaia Rd, Manaia, Coromandel

Restrictions:

All Ages

Ticket Information:

  • Adult - includes: Accommodation, all meals (Vegetarian/Organic) and tuition: $420.00

Body Conditioning and Mind Body Awareness through Yoga, Pilates and Qi gong

With Edna Levy

Treat yourself to a Bodylight weekend workshop this coming March:
Pilates, Yoga, Qi-Gong and Healthy food all in the beautiful private surroundings of Mana retreat centre - Coromandel Peninsula.

Learn to use powerful, beautiful techniques to enhance flow, grace and ease of movement. Explore exercises based on and inspired by these techniques.
Make this retreat your opportunity to come a step forwards towards creating the body you want, a body that is pain free, injury free, a mindful body!
Awaken the conscious awareness of how you move and learn safer, healthier movement patterns that empower your centre.

This retreat is for any body aware people of any age and fitness level, who have
tried any one of these modalities and seek further and deeper insight.

Mana is situated on a 120 hectare organic farm of rolling hills and bush overlooking
the sea just south of Coromandel town.

More Information:

Edna Levy (facilitator):
Tel: 09 5219482
Email: edna@bodylight.co.nz
www.bodylight.co.nz

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