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Restorative Yoga with Karla Brodie

Restorative Yoga with Karla Brodie

Sorry this event has been and gone

When:

  • Fri 15 Feb ’13, 6:00pm – 7:30pm
  • Fri 22 Feb ’13, 6:00pm – 7:30pm
  • Fri 1 Mar ’13, 6:00pm – 7:30pm
  • Fri 8 Mar ’13, 6:00pm – 7:30pm
  • Fri 15 Mar ’13, 6:00pm – 7:30pm
  • Fri 22 Mar ’13, 6:00pm – 7:30pm
  • Fri 29 Mar ’13, 6:00pm – 7:30pm
  • Fri 5 Apr ’13, 6:00pm – 7:30pm
  • Fri 12 Apr ’13, 6:00pm – 7:30pm
  • Fri 19 Apr ’13, 6:00pm – 7:30pm
  • Fri 26 Apr ’13, 6:00pm – 7:30pm
  • View all sessions

Where:

Astanga Yoga Centre, 308 Great North Road, Grey Lynn

Restrictions:

All Ages

Ticket Information:

  • Casual, bookings essential: $18.00
  • 10-class concession: $150.00

A weekly Friday night restorative yoga practice offers time and space to deeply unwind and rest. Restorative yoga may significantly reduce stress, resulting in improved breathing, circulation and digestion. The practice is simple, and often mentally challenging for yoga students more familiar with muscular skeletal practices, however the effects can help to deeply restore mental and physical balance.

Karla is an experienced and qualified teacher. She has taught restorative yoga classes for over 12 years in Auckland, and in retreat environments.

Class is held every Friday night in Grey Lynn. Students of all experience and any tradition welcome.

Bookings recommended:
Please contact Karla on karla@karlabrodie.co.nz, or by txt from 12/2/13, 021 964252.

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