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Reboot Fitness and Nutrition Programmes for Women

Reboot Fitness and Nutrition Programmes for Women

Sorry this event has been and gone

When:

  • Wed 23 Jan ’13, 7:30pm – 8:30pm

Where:

Scorpion Gym, 89 Bourke Street, Palmerston North Show map

Restrictions:

All Ages

Ticket Information:

  • Reboot Fitness Program: $90.00
  • Reboot Nutrition Program: $75.00

For four weeks, we’ll work with a small group of women to improve their fitness and nutrition. By committing to a four-week program you’ll reset good habits and find inspiration to get your body back to being lean and healthy.

The Fitness programme will run for four weeks on Wednesday evenings and will focus on teaching key exercise techniques to build skills and confidence followed by a bootcamp style workout. Is your motivation suffering or has it been a while since you've had a regular fitness regime? This program and our supportive group of women may be just what you need!

The Nutrition program will also run for four weeks and will include one group coaching and one individual session with your Nutrition Coach. Each week you will learn and practice key nutrition habits designed to improve energy, set you up for fat loss and promote overall wellbeing.

You can register for one or both of the programmes. Registration closes 17th January.

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