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Qi Gong, Tai Chi

Sorry this event has been and gone

When:

  • Wed 20 Nov ’13, 5:00pm – 6:00pm
  • Wed 27 Nov ’13, 5:00pm – 6:00pm
  • Wed 4 Dec ’13, 5:00pm – 6:00pm
  • Wed 11 Dec ’13, 5:00pm – 6:00pm

Where:

Z Health Studio, 31 Ihakara Street, Paraparaumu

Restrictions:

All Ages

QiGong Shibashi 1 is based on the philosophy of Tai Chi. It places emphasis on synchronizing 18 movements with proper breathing techniques. It is a gentle, beautiful and flowing Qigong exercise routine that is both a joy to do and deeply relaxing!

Book on-line www.zhealthstudio.co.nz

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