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Meditation with Nature Class

Meditation with Nature Class

Sorry this event has been and gone

When:

  • Sat 2 Feb ’13, 2:00pm – 3:30pm
  • Sat 9 Feb ’13, 2:00pm – 3:30pm
  • Sat 16 Feb ’13, 2:00pm – 3:30pm
  • Sat 23 Feb ’13, 2:00pm – 3:30pm

Where:

Willow Therapy Farm, 245 Murphys Rd, Flat Bush Show map

Restrictions:

All Ages

Willow Therapy Farm is running a Meditation with Nature Class under the kahikatea trees on Saturday afternoons in February. Learn the art of emotion mindfulness to still your mind and emotions. Each class will take you through a meditation and visualisation that releases stress and anxiety and brings about a feeling of connection and calmness.

Willow Therapy Farm offers a unique healing experience, where nature and animals assist in emotion, cognitive and behavioural traditional and alternative therapies. To see Willow Therapy Farms' full range of therapies and programmes for children, teens, families and adults, visit www.magnoliawellness.co.nz

What to bring: Yoga mat or cushion, blanket and water.
Note: This class is weather dependent. If raining the class will be cancelled.

For further information and to book, contact Debbie either by email Debbie.Stressless@ihug.co.nz or phone Mob 021 741887.

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