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Ladies Only Boxing Fitness Classes

Sorry this event has been and gone


  • Thu 5 Dec ’13, 7:30pm – 8:30pm
  • Thu 12 Dec ’13, 7:30pm – 8:30pm


Hobsonville Hall, 397 Hobsonville Rd, Hobsonville


All Ages



Do you lead a busy lifestyle & struggling to lose the extra kilos?

Do you want to gain more energy & be more confident in your clothes?

Come join in our fun females only Boxing Classes at Box ‘N Burn – no experience required, classes are for all fitness levels.

Top 3 Reasons Women Love Boxing
1. Boost Your Mood – fantastic stress relief
2. Burn More Calories – 450-650 Calories in 45mins!
3. Increase Body Tone – regular exercise increases muscle tone & creates that ‘Firm Sexy body’!

Never done boxing before? No worries! Arrive 15mins before class starts & we can run through the techniques/moves – nice & simple plus easy to learn 

First Class is free - Contact Melissa to book your spot today!

Box ‘N Burn is a fantastic way to lose the weight, have some fun & meet some superb ladies with similar goals. With this awesome & supportive environment, you will find reaching your goals easier & more fun than ever before!

To lead a successful life, you must take care of the number 1 person – you!

Take your first step toward a new Healthy, Slim & Toned You - Contact Melissa today to book for the next class!

Classes are $10 per lady (equipment included) – don’t forget to bring towel & drink on the night.

“Have fun when you workout and it won’t feel like work.”

A bit about Melissa:
Specialist in Weight Loss For Professional Women
Qualified Health Exercise Lifestyle Professional & Advanced Thump Boxing Instructor

Mobile: 021-798-435
Email: info@benefityou.co.nz

Classes will be moving to Monday Night 6.30pm at the Marina View Primary Hall (Luckens Rd, West Harbour) starting Monday 16th December

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