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Groovalicious Dance

Groovalicious Dance

Sorry this event has been and gone

When:

  • Sat 16 Nov ’13, 10:00am – 11:00am
  • Sat 23 Nov ’13, 10:00am – 11:00am
  • Sat 30 Nov ’13, 10:00am – 11:00am
  • Sat 7 Dec ’13, 10:00am – 11:00am
  • Sat 14 Dec ’13, 10:00am – 11:00am

Where:

Manawatu Dance Academy, Level 1, 310 Rangitikei St, Palmerston North Show map

Restrictions:

All Ages

Ticket Information:

  • Concession card - 10 classes: $80.00
  • Concession card - 5 classes: $45.00
  • Casual rate: $10.00

Groovalicious dance (formerly Groove Method Fitness) is a ridiculously fun dance experience. Each class provides cardio, strength and creative functional training, along with a healthy dose of fun, all while dancing. A wide range of music is used - pop, hip hop, Latin, African, house, rock and more - with simple dance moves for each song which each person then gets to dance in their own. No dance experience or ability required.

There's no left or right to worry about, so you can't get it wrong! The key is just to add your own style and make it feel good.

The entrance is on the left side of the building, then head straight up the stairs to Studio 2.

Wear comfortable clothing that allows you to move easily, and bring a bottle of water to help you replenish your fluids during the workout. And be prepared to have a whole lotta fun while you shake, shimmy, wiggle, sweat and get your Groove on!

Note: No session on Saturday September 14 or Saturday October 12.

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