Learn and practice simple yet profound techniques to reduce stress and improve wellbeing. Focuses on easy postures and breathing to achieve inner and outer peace.
This course can combine with the afternoon Chakra Energy course.
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Edgewater College, 32 Edgewater Drive, Pakuranga Show map
All Ages
Learn and practice simple yet profound techniques to reduce stress and improve wellbeing. Focuses on easy postures and breathing to achieve inner and outer peace.
This course can combine with the afternoon Chakra Energy course.
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