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Pilates Classes

Sorry this event has been and gone

When:

  • Wed 13 Jun ’12, 6:00am – 6:45am
  • Wed 20 Jun ’12, 6:00am – 6:45am
  • Wed 27 Jun ’12, 6:00am – 6:45am

Where:

Maximum Dance Zone, 46 Victoria Ave, Palmerston North

Restrictions:

All Ages

Ticket Information:

  • Full series - 3 weeks: $36.00
  • Individual classes: $14.00

Personal Pilates is offering a new class during June to wake your body up and get you into your day!

In total there are 3 Wednesday classes where, each week, we progress a little further, so it's best if you can attend the full series (all 3).

The exercises are mat-based using your own body weight with a particular emphasis on improving core strength to leave you with a flatter stomach area and a stronger back. Equipment is supplied.

As these classes will cover a range of classic Pilates exercises, you must have completed a Beginners course (or similar) with a Pilates instructor prior to attending.

Numbers are limited to 10 to allow for more personal attention.

To register a place, please email personalpilates@xtra.co.nz or contact Kim on numbers provided.

*If you are interested in a Beginners course please email me and I can send you details once confirmed.

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