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Pilates Classes

Pilates Classes

Sorry this event has been and gone


  • Sat 7 Dec ’13, 10:30am – 11:30am
  • Sat 14 Dec ’13, 10:30am – 11:30am
  • Sat 14 Dec ’13, 10:30am – 11:30am
  • Sat 21 Dec ’13, 10:30am – 11:30am
  • Sat 21 Dec ’13, 10:30am – 11:30am
  • View all sessions


Sturges West Community Centre, 58 Summerlands Drive, Henderson


All Ages

Ticket Information:

  • Casual: $14.00
  • 10-session concession: $120.00
  • 5-session concession: $65.00

Every Saturday at 10:30am.

Benefits of Pilates:
- Works whole body;
- Develop core strength;
- Improves muscle flexibility and joint mobility;
- Adaptable to all fitness levels;
- Creates long lean muscles;
- Improves posture;
- Increases energy;
- Weight loss;
- Improves mind-body awareness;
- Prevention of future injuries;
- Corrects muscle imbalance;
- Reduces stress and tension in the body;
- Improves circulation;
- Complements sports training;
- Develop functional fitness.

Jo is a qualified pilates instructor and physiotherapist.

Book now to ensure you get a spot as class numbers are limited! Email: physio.jo@hotmail.co.nz or text/call 02102695019 to book your class or to enquire!

Pilates classes also available in Henderson, Massey, Ranui, Oratia, Titirangi, Blockhouse Bay, New Lynn, Kumeu. Visit website for full timetable.

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