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Nia Beginner's

Sorry this event has been and gone

When:

  • Wed 25 Apr ’12, 6:00pm – 7:00pm
  • Wed 2 May ’12, 6:00pm – 7:00pm
  • Wed 9 May ’12, 6:00pm – 7:00pm
  • Wed 16 May ’12, 6:00pm – 7:00pm
  • Wed 23 May ’12, 6:00pm – 7:00pm

Where:

Balanced Energy Beauty Spa + Health Clinic, 1-3/5 Link Cresent, Arkles Bay, Whangaparaoa Peninsula Show map

Restrictions:

All Ages

Ticket Information:

  • General admission: $60.00

Website:

Official website

5-week block course.

Do you find that you are not as flexible as you used to be? Or that you have difficulty balancing, getting up from or down to the floor? Do you have muscular or joint problems?

Then the Nia Five Stages class could be for you. This class takes the body through a gentle process of five stages of movement designed to reawaken and reprogram the body with the aim of improved mobility, flexibility, agility and stability.

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