Learn how to meditate - quiet a busy or anxious mind; trust your intuition; understand and use the power of intention and heal yourself. Meditation provides the key to reawakening your connection with your true self. It creates the space for you to receive peace, inspiration and healing. You will learn to work miracles in your own life! This course is open to men and women with hints and tips on how to integrate time for you and your spiritual growth into your everyday life. Carolyn Cox has been practising meditation for 18 years. She is a Reiki Master and member of Reiki New Zealand Inc. and a member of the International Meditation Teachers Association.
Course notes provided. Max 6.
1 x 3 hr session on a Saturday and then a follow up 1 x 1.5 hr session on a Wednesday
Starts Sat 11 Aug, 9:00 AM - 12.00 Noon
Follow up session: Wed 22 August 2012