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Meditate with Sandra and Philippa

Meditate with Sandra and Philippa

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  • Sun 29 Apr ’12, 10:00am – 3:00pm


Otumoetai Plunket Rooms, 59 Otumoetai Rd, Tauranga


All Ages

Two meditation workshops in one, Sandra in the morning with chakra meditation including working on the sacral chakra and Philippa in the afternoon with de-stress meditation.

Sandra 10 -12
Philippa 1 -3

Join us for the whole day for $30 or if you can only spare a couple of hours join in either the morning or afternoon sessions for just $20.

These sessions will be very casual and introductory, no equipment necessary (chairs will be provided), unless you want to bring your own cushion. Bring an open mind, a sense of humour, and maybe some water.

If you are joining us for both sessions, we will break for lunch and suggest you bring it, although the excellent cafe at New World is easy walking distance.

These sessions will afford you, peace of mind, time for yourself, control, and strategies to take with you into stressful situations.

To make these sessions valuable to you all, we limit class numbers to just 20 so recommend you book early to avoid disappointment.

If you would like to know more about the workshop or would like to register please contact Sandra by emailing: meditation.tauranga@yahoo.co.nz

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