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Body Fitness - Taomotion

Map showing St Mary's Village Hall

Sorry this event has been and gone

When:

  • Mon 18 Jun ’12, 10:30am – 11:30am
  • Mon 25 Jun ’12, 10:30am – 11:30am
  • Mon 2 Jul ’12, 10:30am – 11:30am
  • Mon 9 Jul ’12, 10:30am – 11:30am
  • Mon 16 Jul ’12, 10:30am – 11:30am
  • Mon 23 Jul ’12, 10:30am – 11:30am
  • Mon 30 Jul ’12, 10:30am – 11:30am
  • Mon 6 Aug ’12, 10:30am – 11:30am
  • Mon 13 Aug ’12, 10:30am – 11:30am
  • Mon 20 Aug ’12, 10:30am – 11:30am
  • Mon 27 Aug ’12, 10:30am – 11:30am
  • Mon 3 Sep ’12, 10:30am – 11:30am
  • View all sessions

Where:

St Mary's Village Hall, Cnr Martindales & Truscotts Road, Heathcote, Christchurch City Show map

Restrictions:

All Ages

Website:

Tao Motion

Exercise & tone your body; stretch your tendons; energise your lungs; refresh your brain.

Experience an hour workout for your whole being. Exercise and tone your muscles and core. Stretch ligaments and tendons. Breath deeply and bring oxygen into your system. Recharge your batteries and rejuvenate your body cells with practices in motion and on a yoga mat. Feel refreshed and relaxed at the same time. The class "Body Fitness - Taomotion" is a combination of tai chi, qigong, yoga and "work on your core" for now-a-day needs.

nzherald.co.nz - Music 

nzherald.co.nz - Music

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