Learn the practice of mindfulness meditation, developed by Tibetan teacher Sakyong Mipham Rinpoche. Bring more sanity to the complexity of our daily lives. Tutors are provided by the Shambhala Buddhist Meditation Centre, 3B Scarborough Lane, Parnell. www.auckland.shambhala.info
Open House Tuesday 7pm.
Please phone 09 555 5164 or email email@example.com to book your course.