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Basic/Beginners Pilates Classes

Sorry this event has been and gone

When:

  • Mon 10 Dec ’12, 5:30pm – 6:30pm
  • Mon 17 Dec ’12, 5:30pm – 6:30pm
  • Mon 14 Jan ’13, 5:30pm – 6:30pm
  • Mon 21 Jan ’13, 5:30pm – 6:30pm
  • Mon 28 Jan ’13, 5:30pm – 6:30pm
  • View all sessions

Where:

New Lynn Social Club, Corner Stock Street & Great North Road, New Lynn Show map

Restrictions:

All Ages

Ticket Information:

  • 5-class concession: $55.00
  • Casual: $12.00
  • 10-class concession: $100.00

Mondays at 5:30pm.

Benefits of Pilates:
- Works whole body;
- Develop core strength;
- Improves muscle flexibility and joint mobility;
- Adaptable to all fitness levels;
- Creates long lean muscles;
- Improves posture;
- Increases energy;
- Weight loss;
- Improves mind-body awareness;
- Prevention of future injuries;
- Corrects muscle imbalance;
- Reduces stress and tension in the body;
- Improves circulation;
- Complements sports training;
- Develop functional fitness.

Jo is a qualified Pilates instructor and physiotherapist.

Book now to ensure you get a spot as class numbers are limited! Email: physio.jo@hotmail.co.nz or text/call 02102695019 to book your class or to enquire!

Pilates classes also available in Henderson, Massey, Ranui, Oratia, Titirangi, Blockhouse Bay, New Lynn. Visit the website for full timetable.

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