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Mantra: A Meditation Day Course

Mantra: A Meditation Day Course

Sorry this event has been and gone

When:

  • Sat 1 Oct ’11, 10:15am – 4:00pm

Where:

Mary Thomas Centre, 3 Gibbons Rd, Takapuna

Restrictions:

All Ages

Ticket Information:

  • General: $60.00

A meditation day course with Buddhist nun Kelsang Kyobpa.

Mantra means 'mind protection'. It is the supreme method to purify and enhance the qualities of our body and mind. For centuries mantra recitation has been used to pacify the negative thoughts that give rise to suffering and thereby attain a peaceful mind.

In this course, learn the meaning of mantra and how to combine mantra recitation with breathing meditation. This is a simple and powerful method to attain a calm, controlled and positive mind and ultimately it is a cause of the supreme inner peace of enlightenment.

Cost $60 (includes vegetarian lunch). Booking essential.

Everybody welcome. Suitable for beginners.

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