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Indoor Fitness Programme

Sorry this event has been and gone

When:

  • Mon 22 Aug ’11, 6:00pm – 7:00pm
  • Tue 23 Aug ’11, 6:30pm – 7:30pm
  • Thu 25 Aug ’11, 7:00pm – 8:00pm

Where:

Saracens Rugby Clubrooms, 154 Ashley St, Rangiora

Restrictions:

R15

Ticket Information:

  • Indoor fitness: $180.00

Join our indoor fitness programme, it's time to get off the couch!

*Early bird special* - register by 14th August and get your first week for free! Save $22.50!

Creche available for gold coin donation to mind your children during the session.

This 8 week fitness programme contains group training sessions and is ideal for people of all fitness levels who want to get fitter and stronger. Consisting of 2 or 3 sessions per week with a coach to motivate and train you, this is an ideal way to get fit and loose weight.

We use a variety of training techniques and principals that will involve resistance training, circuits, running, plyometrics and more. There is also core stability work which is a key element to performing well in any sport or life in general. The sessions are designed to get you fit and loose weight and cater for all fitness levels.

For further information go to www.tri-planet.co.nz or send an email to craig@tri-planet.co.nz.

Venue: Rangiora Brass Band Hall, Rangiora Rugby Club.

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