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Pilates Introductory Session

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  • Thu 4 Aug ’11, 1:00pm – 2:00pm


Square Edge, 47 The Square, Palmerston North



Ticket Information:

  • Introductory session: $15.00

Find your perfect balance of strength, tone and flexibility using the popular Pilates method and do it all during your lunch hour!

Personal Pilates currently runs evening classes in both Palmerston North and Feilding and has now added a day time class to the timetable.

To help launch this new class, we are holding a one-off exclusive introductory session for complete beginners who may be interested in joining in.

The session will cover alignment, breathing and basic set-up positions to help you participate in future classes.

Mats are supplied and no other equipment is required.

Note - classes are 45mins, actual start time is 1.10pm - finishes at 1.55pm.

Instructor is fully qualified with over 13 years experience in the health and fitness industry.

Numbers are limited to 10 per course to allow for more personal attention.

To register please email personalpilates@xtra.co.nz or contact Kim on numbers provided.

Held in the Square Edge Dance Studio.

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