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Nutrition and Creative Grain Cooking Workshop

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  • Sat 16 Oct ’10, 9:30am – 3:00pm


Titirangi Rudolf Steiner School, 5 Helios Place, Titirangi Show map


All Ages

Ticket Information:

  • Early bird (before 10 October) includes lunch: $60.00
  • Cost (after 10 October) includes lunch: $70.00

Learn how to make deliciously nutritious meals for you and your children with Astrid Anderson. Astrid has had a longstanding, special interest in nutrition and cooking and gives cooking classes, especially on using the seven grains.

This workshop is for all who like holistic nutrition and have an interest in creative cooking, with a particular focus on the grains and herbs. Come with your questions and learn how taste and smell can be refined to guide us in intuitive cooking.

9.30am – 3.30 pm – Workshop includes lunch. Cost: $70 ($60 if paid before the 10th October).
NB: workshop will be limited to 12 participants.

To register contact Rachel Alford 811-8007 or rachel@rachelalford.com

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