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Feldenkrais Awareness Through Movement Classes

Sorry this event has been and gone

When:

  • Wed 3 Nov ’10, 1:30pm – 2:30pm
  • Wed 10 Nov ’10, 1:30pm – 2:30pm
  • Wed 17 Nov ’10, 1:30pm – 2:30pm
  • Wed 24 Nov ’10, 1:30pm – 2:30pm
  • Wed 1 Dec ’10, 1:30pm – 2:30pm
  • Wed 8 Dec ’10, 1:30pm – 2:30pm

Where:

Breathe, 32 Havelock Rd, Havelock North Show map

Restrictions:

R18

Feldenkrais is gentle and suits all ages and mobility levels!

• Interested in changing movement habits that cause pain and tension?
• Suffer from limited movement from injury?
• Problems with balance and co-ordination due to a degenerative disease?
• Don’t like or can’t participate in more demanding exercise?

Feldenkrais can help reduce pain and tension, support relaxation, co-ordination, balance and flexibility. The focus is on improving movement for everyday life, work and sports performance.

Teacher: Ingrid Bryant.

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