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Pranayama & Meditation Class

Pranayama & Meditation Class

Sorry this event has been and gone

When:

  • Tue 2 Nov ’10, 6:00pm – 7:00pm
  • Tue 7 Dec ’10, 6:00pm – 7:00pm

Where:

Whispered Secrets Yoga Centre, 247 State Highway 17, Albany Show map

Restrictions:

All Ages

Ticket Information:

  • General admission: $10.00

This session commences with a couple of simple, easy poses followed by pranayama (breathing practices), chakra & heart alignment, crystal meditation and finishes with deep relaxation (yoga nidra). The perfect way to end your day and to go home feeling relaxed and restored.

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